• Issues,  Work Life Balance

    De-Stressing & Self-Care in the times of Social Media

    I consider myself super lucky in that when I started working as a full-time attorney there was a more open philosophy re: vicarious trauma and attorneys. While there’s still an old-school though that nothing we do should impact us emotionally, the truth is that many of us that work in various areas of the law are exposed to ugly human behavior-there’s no question that can impact our own mental health. That’s reality. Then we add the atrocious, urgent, and infuriating state of our country in regards to how people of color are treated and it results in feelings of sadness, anger, anxiety, etc. It’s not a great headspace to be…

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