• Law School,  Work Life Balance

    Social Media Mistakes

    I remember when Facebook came to campus (omg does that make me sound old? lol); I was what they call an “early adopter.” Soon our college administration started having sessions to warn us about Facebook and what not to do. The litmus test was always, “would you be ok with your grandmother seeing this?” I always would roll my eyes because ascribing to the life norms of a woman decades older than me doesn’t make sense. It’s important for everyone to be aware of the impact social media can have and how a comment/picture/joke can go wrong if you’re not careful. Here are some mistakes I have seen students do…

  • Issues,  Legal Practice,  Work Life Balance

    Be Comfortable with Being Uncomfortable: How to Approach Legal Practice

    The other day I was trying out a new workout DVD and the instructor encouraged/yelled at us to, “get comfortable with being uncomfortable!” and that hit me with a sudden realization that this is the perfect way we should approach our legal practice—especially when it comes to being in awkward situations; whether they be networking, teaching, or participating in public forums.  The idea of embracing discomfort means that we seek out things that challenge and push us so that we can take our skills and practice to the next level. In my case, I really wanted to increase my public speaking skills because I am transactional attorney 95% of the…

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  • Issues,  Work Life Balance

    Easing into Fitness.

    When I started my first job out of law school, I suddenly realized I had so much time on my hands. Yes, I worked 9 to 5, but it was steady work with weekends free. Completely different than law school, where I had an unpredictable schedule of classes, studying, meetings, etc.; plus, I didn’t have to block off huge chunks of my time to commit to studying for finals. Life after law school felt so much more unrestricted-it was great! However, I quickly realized that if I wasn’t careful, then I would be wasting hours watching t.v. and eating mindlessly. Instead, I decided that I finally was going to commit…

  • Issues,  Work Life Balance

    Violence Against Women, Religion, & Power

    As we near International Women’s Day, I wanted to review Jimmy Carter’s latest book on violence and women called A Call to Action: Women, Religion, Violence and Power.  First, regardless of your political opinion regarding the Carter administration, I really recommend reading this book because, if anything, it provides real statistics regarding the state of women in the world and the violence they encounter.   That being said, I think everyone should read this because it presents complicated, ancient, and horrifying problems in simple terms with concrete examples of ways to improve said problems.  It’s an easy read in that every chapter is concise and you’re not inundated with policy or…

  • Issues,  Law School,  Work Life Balance

    Ending the Latina Dropout Problem

    I listen to the amazing Latinos USA podcast every week–it’s my absolute fave NPR program, second only to the late, great It’s All Politics, RIP :(.  Last week’s story focused on Latinas and confidence–the first story pinpoints the problem with Latinas, confidence, and education (discussion starts at 3:3o). I think the producer identifies the problem incredibly well when she states that often Latinas struggle to feel empowered because we fear that we’re taking something from someone.  This idea that if we feel too confident, too secure in ourselves and our goals, then we’re doing something wrong.  I agree with her assessment and think this is a struggle many Latinas face when…

  • Issues,  Law School,  Legal Practice,  Work Life Balance

    Ready for Spring!

    March is almost here!  I’m so ready for it!  Not just because it’s my birthday month, but because we finally will start seeing a few signs of Spring.  For those of us living in real winter weather, we desperately need some sun and warmth! But February wasn’t so bad! We discussed: Balancing professional requirements that conflict with our natural style; Keeping the winter blues at bay; And discussed a new creed for the Latina Lawyer. As we wrap up the month, I’m sharing some favorite stories from this month: New verse, same as the first–patronizing advice to women attorneys and what we wear. Slate offers a great analysis on revenge…

  • Law School,  Legal Practice,  Work Life Balance

    Quick and Healthy Breakfast Options

    I’m one of those odd people that don’t really enjoy breakfast food. I know–I’m a freak. I just have more of a salt tooth than sweet and most American style breakfasts are so heavy on the sweet. Also, around the time I turned 16 I stopped eating breakfast (and hello, all of Freshman year in high school I stopped eating lunch–I was the epitome of healthy eating). I eventually starting eating lunch and dinner, but never got back on track with eating breakfast. I was a two-meal-a-day (plus snacks) person for the majority of my life. It wasn’t until law school graduation, when I started seriously reviewing my unhealthy eating…

  • Legal Practice,  Work Life Balance

    Re-Gaining Momentum: How to Keep the Winter Blues at Bay

    When I started at my first job post-law school it was a week from Thanksgiving. By the time January and February rolled around, I was still so immersed in learning new material, getting accustomed to my work’s culture, and just being thrilled to have a job that everything went smoothly. Imagine my surprise, when a year later, I started feeling a sense of ennui and lack of motivation. I think most people experience a type of post-holiday funk or a mild case of the winter blues. Once the shine of being a working attorney wears off, the reality is that we’re working long hours and often aren’t home until it’s…

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  • Issues,  Law School,  Legal Practice,  Work Life Balance

    Romantic Information: Balancing Love and the Law

    I recently read an article where a marriage was quickly going south. One of the partners said that they had thought their marriage was in the bag and decided to focus on other areas instead, which led to the slow dissolution of the relationship. Anyone in a relationship quickly learns that if you don’t put in the time and dedication then the relationship will not work like it once did. As attorneys, we sometimes have to deal with added pressures of the job that can seep into relationships and make it harder.  These added stresses could be why women attorneys have a higher rate of divorce. So seeing that tomorrow is Valentine’s Day,…

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  • Issues,  Work Life Balance

    Bend Don’t Break: Yoga

    There are obviously cycles during school and work when things are very busy.  I remember that in my last semester of law school I didn’t have a free Saturday until the end of March.  That meant I was going full steam for 6 days a week and then having to do all my readings on Sunday.  It was intense and stressful, which lead to stress-eating.  But really, I was stress-eating from the moment orientation started.  During law school, I gained probably around 40 pounds.  It was not good; not just for my self-esteem, but for my actual health.  Diabetes and heart disease run in my family–like in many Latino families,…