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Uno, Dos, Tres: Hello Fall
It’s the end of the month—in case you weren’t bombarded with a million fall like photos yet: It’s Fall. I’m not really ready for it; not enough beach days this year. My tan was only so-so. Though I am happy that I can now wear more black. Yay, black everything! To keep the mood festive, here three things that really made me happy this month: Uno. Everyone and their mama is celebrating Lin-Manuel’s Hamilton! This is the one time in my life I’m actually jealous to not live in New York because it’s going to be a minute before it gets to Chicago. And when it does get here, it…
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The Importance of Self-Care for Attorneys
Today is a perfect day to talk about trauma and self-care. Vicarious trauma occurs from exposure to other people’s trauma. We usually think of ER doctors, counselors, police, and other first responders as professions that are likely to experience this, but lawyers are also susceptible and do experience vicarious trauma as well. And how could we not when we help clients almost always in their darkest time of need. If you practice in an area that has a real human component, then you generally are exposed to sad, traumatic stories. But it’s the dirty secret in this profession, and we’re supposed to act like nothing affects us. Those that admit…
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Brain Food: Easy Lunch Options for Law Students
Happy Labor Day! I wish I was on a beach, but I’m actually getting a head start on work. womp womp. I was talking to a friend recently about all my missteps in law school and one of them (as I’ve mentioned before) is how bonkers my eating habits became. My school was located right near Michigan Ave, so it was full of so many dining options that it became easier to just purchase lunch rather than make something every day. Of course, I thought I was being smart by getting tuna sandwiches (brain food, right? lolol) completely ignoring the fact that it was laden with mayo, like wtf was…
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Rules and Limits as you Practice Law
It’s no secret being an attorney is tough. Most often, clients need you at their most worst: accused of crimes; financially destitute; dealing with divorce; scared of immigration; angry with neighbors, employers, former friends. The list goes on and on. For most Latina lawyers, we practice in these emotionally heavy areas, and all attorneys working in these high stress areas experience what’s called vicarious trauma–a sort of second-hand stress from these stories and interactions. It’s a dirty secret that we don’t talk about for fear of seeming weak or unable to advocate like all the other attorneys who seem to be cool with what they’re hearing. But other attorneys experience vicarious…
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Throwback–Posts You May Have Missed in Our First Year
For those new followers (or just for those that would like a refresher), here are some of the earlier posts from Latinas Uprising that are worth a revisit–especially as a new school year starts and many others will begin new jobs in the weeks to come! How would you/do you react when you’re mistaken (sometimes on purpose) as the interpreter? Different shoe options when working in conservative law offices (side note: wedges forever!) The best way to study in law school is to Study How You Study! The importance of being an active alumna, even if (or especially if) you didn’t feel very welcomed at your educational institution. How to…
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Summer Fashion Dos and Dont’s for Male Attorneys
I hate fashion advice that the status quo issues down to women. As if we’re too stupid to recognize what is appropriate or not. Or worse, sexualizing our clothing to diminish our capacity. Yes, her heels are high, but let’s not call them “prostitute shoes,” because, sorry to break it to you, but even sex workers can wear flats. So let’s not impugn women’s characters just because of their clothing. Thankfully, when faced with this sexist advice, women push back. I had been sitting on this post for a while, but was energized by Yvette Martinez’s response to an article encouraging women attorneys to “jazz up” their fashion for court.…
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Controlling Emotions at Work: Anger
When we talk about women and emotions at work, the discussion usually revolves around whether crying is ok or not. I’d like to have that discussion some day, but I thought I’d start with a more common emotion that lawyers tend to experience at work: anger. I remember the first time I got really upset at work with an opposing counsel. We were having a telephone conversation and they were being so aggravatingly condescending. I was still a brand new attorney so I know now that part of my reaction was due to my pride. But o.m.g. was I pissed at how he was talking to me! He got nasty,…
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Summer Series: Balancing your Responsibilities with the Bar
Our Summer Series continues! This series highlights different Latina students and law grads as they embark in their summer jobs and/or bar prep all across the country. We hope to provide a variety of work experiences, options for a healthy work-life balance, and general motivation through different guest contributors to help you to take charge of your summer and professional goals! Today we hear from Ariana and her great tips on balancing your life responsibilities while studying for the bar! My name is Ariana, I just graduated law school and I’m currently studying for the NY & NJ bar exams this July. In addition to having a big Dominican family, I also had a…
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Furthering Latino Education
The Pew Research Center released Five Facts about Latinos and Education this week. While very brief, it paints an informative picture of the status of Latinos and education. Essentially, Latinos are graduating high school at greater rates than before; enrolling in colleges at higher rates than other groups; and have less loan debt. Yet, Latinos are not earning those four-year degrees, and instead are enrolling at two-year Universities that do not seem to be pipelines to eventual bachelor degrees. Right now only 9% of Latinos between ages 25-29 hold a Bachelor’s. I’m not one to knock down good news with bad. It’s fantastic that we’re graduating high school and that…
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Makeup Transition for the Summer.
After spending a long weekend in Tampa, I’ve decided to officially switch into my “summer makeup mode,” even though it’s still not super warm here in Chicago. If you’re a professional woman who uses makeup, then I really recommend switching gears to lighter, brighter hues and products during the hotter months. Not only do the lighter products keep you feeling refreshed, but softer tones make you look fresh and brighter than if you stick to the same routine throughout the year. For me the change in routine may seem a little dramatic because I’m a little out of control when it comes to “putting on my face” before work. i.e. I…